Could teeth grinding be related to a sleep problem?

In many cases, yes. Research has established a significant connection between sleep-disordered breathing and nocturnal (nighttime) bruxism.

What's the Connection?

When the airway narrows or becomes partially obstructed during sleep, the body may respond by clenching or grinding the jaw in an unconscious effort to reopen the air passage. For some patients, grinding is not a standalone habit but a symptom of an underlying breathing issue that may benefit from its own course of treatment.

Symptoms that suggest a connection include:

  • Grinding that persists despite consistent nightguard use
  • Daytime fatigue, morning headaches, or unrefreshing sleep alongside bruxism symptoms
  • A partner who reports snoring, gasping, or pauses in breathing

When Dr. Maddahi identifies wear patterns or symptoms suggesting sleep-related grinding, he may recommend a formal sleep evaluation to determine whether a breathing disorder contributes. Treating the airway issue often reduces grinding frequency and intensity, sometimes significantly.

Book an Evaluation with Dr. Maddahi

If jaw pain, worn teeth, or chronic headaches coincide with poor sleep quality, a comprehensive evaluation can help determine whether the two are connected. Call Orris Dental in Framingham to schedule an appointment.

We are pleased to welcome patients throughout the MetroWest area, including Natick, Sudbury, Wayland, Ashland, Marlborough, Southborough, Westborough, Hopkinton, and Wellesley.